Smartphone screen displaying a podcast app playing an episode titled 'Methods I Use Every Time Impact' from the podcast 'A Millennial Mind,' hosted by Shivani Pau. The episode duration is 25 minutes and 3 seconds, and there is a photo of a woman with long brown hair, wearing a dark brown blazer, sitting on a green chair against a light background.

A MILLENNIAL MIND PODCAST

A MILLENNIAL MIND PODCAST

A black and white illustration of two eighth notes, with oval note heads and straight stems, connected by a beam.
Black and white Spotify logo with three curved lines inside a circle.
iTunes
Spotify
YouTube play button logo
Youtube

A weekly podcast ranked in the top 1% globally, for women and men challenging who they were conditioned to be and moving from self-doubt to self-trust.


1.3M

Podcast Downloads


300+

Released Episodes


123K

Followers


6

Years of Growth

A woman with long dark hair sitting on a green chair, wearing a brown satin pantsuit and beige high heels, against a plain neutral background.
A woman with long dark hair, wearing a checkered blazer and white sweater, speaks into a microphone at a table with open books. Behind her is a bookshelf with a YouTube plaque, a lamp, and a potted plant, in a professional setting.

About the podcast

A MILLENNIAL MIND PODCAST

→ A podcast about un-conditioning your mind, one topic at a time, from self-doubt to self-trust.

→ Real conversations with guests who've actually lived what they're talking about.

→ A growing community of listeners across the UK, US, India, Canada, Australia and Germany.

→ Weekly episodes since 2020, still going strong.

Listen to the Latest Episode
A woman with long, wavy brown hair sitting in a beige chair, smiling with eyes closed, wearing a cream-colored satin blouse with lace trim on the sleeves, in a studio setting with a table lamp and decorative vases in the background.
A round wooden table with a black microphone on a stand, a paper coffee cup with a black lid, a chocolate snack bar, and a camera lens cap, with a purple wall and a large illuminated sign in the background.

POPULAR EPISODES

TAKE A PEEK AT A FEW OF AMM’S TOP EPISODES

ep. 31 | Steven Bartlett

ep. 149 | Dr. Ramani

ep. 232 | Dr. Shadé Zahrai

ep. 176 | Jay Shetty

About your host

SHIVANI PAU HAS NEVER BEEN AFRAID TO ASK THE QUESTIONS OTHER PODCASTS SKIP.

A woman with long wavy hair, smiling, is sitting in a chair with a pink tablet on her lap. She is speaking into a microphone labeled 'MSNBC.' Behind her, there is a sign that says 'MOGGAN STUFFS ON AIR' and a decorative shelf with purple and yellow lighting, along with a plant on the right side.

A Millennial Mind started as one honest conversation and became a global one, recorded from London to Miami to Dubai.

Every episode is built around one idea: your self-doubt was taught, not built in. Listeners come back because the show doesn't perform positivity, it names the doubt everyone feels but doesn't always say out loud and shows them where it actually came from with each episode.

OVER 1000+ REVIEWS LIKE THESE



"Your podcast episode on why so many women feel lost in their 30s could not have come at a better time. It was so insightful and I just feel so validated, like it's not only me who feels this way."


"If it wasn't for a podcast by Shivani a couple of years ago, I would never have realised the years of depression and anxiety was in fact a symptom of having ADHD. No one really talks about mental health in South Asian families and the toll that can take."


"I actually used your previous podcast to get myself out of being anxiously attached. I learn so much from your podcasts. Honestly."

"You're one of the most relatable humans, your podcasts drop at the perfect time. Thank you for speaking so openly about the things most people don't want to."


"The work you do is transformative. I have been on a journey to change so many things in my relationship with my husband, Shivani you have been the inspiration. I have learnt so much from you and gained huge confidence in myself."


"I just wanted to say how much I enjoyed your latest podcast about taking action and motivation, it was one of your best yet. Keep inspiring us.”

Episodes on Relationships & Cultural Identity

Episodes on Untold Stories

Episodes on Health & Wellness

Episodes on Manifestation & Spirituality

A woman with long dark hair, wearing a white sweater, sitting on a light-colored sofa, writing in a notebook with a pen.

Free dispatch every Saturday

JOIN THE AMM EDIT

A weekly guide from self-doubt to self-trust, with one key insight to shift your perspective, a podcast pick of the week, a preview of what’s coming next and wellness edits worth your time.